The first weeks after delivery are a sensitive time for the new mother. She needs much support now so there is enough time for rest and recovery. As an ayurvedic therapist and Doula I am doing homevisits in the postpartum phase. Oilation, footmassage, backmassage and gentle full body massages with warm ayurvedic oils help to gain back strenght and reduce fatigue, weakness and all kinds of pain.
It is higly recommended in Ayurveda to massage the baby daily. It strengthens the immune system, promotes good growing and developing of all body functions. Most importantly it creates a deep bonding between mother and baby. If the mother wants to learn Ayurvedic baby massage I will be showing it to her so she can practice on her own.
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