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Are you in a rut, struggling or want to support someone who is?
Gratitude Buddies is an online platform that guides “buddies” – pairs or groups of 3 – on a 30 Day Gratitude Journey. Buddies send each other “gratitude messages” while exploring topics like mindfulness, self-compassion, joy, abundance and others. Both gratitude practices and positive relationships have shown to offer big boosts in positive brain chemicals, mental health and wellbeing.
The Gratitude Buddies experience can be amplified or supported by online or in-person group session. This platform is available for both organizations and individuals.